tn_flushot2 It’s estimated there will be 1 billion colds and 95 million cases of the flu in the U.S. alone during this year’s flu season. So I just want to remind everyone to get their “Acupuncture Flu Shot” – in combination with Chinese herbs for extra protection. Other tips include getting plenty of rest (I know that is difficult during the busy holidays) and take advantage of healthy dietary choices – try putting Miso soup on your holiday menu for instance!

Read more about Miso soup and it powerful flu-fighting capabilities:

read article http://www.selfhealingexpressions.com/miso_soup_recipe.shtml

Stay healthy!